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How to Cook Delicious Aubergine Steaks

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Aubergine Steaks. We Partner With Farmers & Suppliers To Carefully Vet All Of Our Products. For All Your Every Day Needs, Visit Your Nearest Whole Foods Market. A Freezer Full of Omaha Steaks Means Peace of Mind for Your Family.

Aubergine Steaks Add the aubergine halves to the pan or directly to the metal bars over the barbecue coals, cut sides down. Directions In a small bowl whisk together the Worcestershire, steak sauce, olive oil, honey, and apple cider vinegar. Pat your eggplant dry with paper towels. You can cook Aubergine Steaks using 17 ingredients and 6 steps. Here is how you cook that.

Ingredients of Aubergine Steaks

  1. Prepare 1 of Aubergines/Eggplants Halved and Wedged,.
  2. You need Pinch of Sea Salt,.
  3. You need of Canola / Peanut / Vegetable Oil, For Cooking.
  4. Prepare 1 of Red Onion Thinly Sliced,.
  5. It's Pinch of Black Pepper,.
  6. It's 3 Cloves of Garlic Finely Minced,.
  7. It's 1.5 TBSP of Balsamic Vinegar,.
  8. It's 1.5 TBSP of Soy Sauce,.
  9. It's 1.5 TBSP of Maple Syrup,.
  10. It's 1 TSP of English Mustard,.
  11. It's 120 g of Water,.
  12. Prepare Pinch of Nori Flakes,.
  13. You need 1 TSP of Liquid Smoke,.
  14. It's of Shichimi Togarashi/Japanese 7 Spice, Pinch.
  15. It's of Parsley, For Garnishing.
  16. It's of Red Chili Thinly Sliced, For Garnishing.
  17. You need of Cauliflower Couscous, 2 Servings.

Yes, this is another aubergine/eggplant recipe. As you have already known, I used to dislike aubergine/eggplant. Mainly because I have not tasted any great aubergine/eggplant dishes. Not until after I learn how to cook, only then I began to adore this wonderful.

Aubergine Steaks instructions

  1. Pls visit: https://www.fatdough.sg/post/couscous-sweet-potato-boats for the couscous recipe..
  2. Rub the eggplant cut surface with some salt. Set aside on a wire rack for about 15 mins. This will draw out excess moisture from the eggplants. Pad the eggplants dry with a kitchen paper..
  3. In a skillet over medium heat, add oil. Once oil is heated up, add in onion and eggplant. Season with salt and pepper. Saute until the onion is slightly caramelized and the eggplant is browned on both sides..
  4. Add in garlic. Saute until aromatic. Add in balsamic vinegar, soy, maple syrup and mustard. Saute until well combined..
  5. Add in water. Stir to combine well. Bring it up to a simmer and turn the heat down to low. Continue simmering until the liquid has reduced by half and has become syrupy. Add in nori, Japanese 7 spice and liquid smoke. Saute to combine well..
  6. Taste and adjust for seasonings with salt and pepper. Remove from heat. Serve with cauliflower couscous. Garnish with some parsley and chili. Serve immediately..

Score the aubergine flesh into diamonds, being careful not to cut all the way through. Rub the oregano and seasoning into the aubergine with your fingers, then transfer to the baking tray. Brush over the aubergine steaks on both sides. Keep the cooked aubergine covered with foil to steam and keep warm while you cook the remaining slices. It's super crispy while being baked in the oven with minimal oil.

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