Recipe: Yummy Stuffed flank steak
Stuffed flank steak. Flank steak is pounded thin, and layered with prepared stuffing mix, green onions, and chopped bell pepper. It is then rolled up and baked for about an hour in a sauce of mushroom gravy and wine or apple juice, with garlic and Parmesan cheese. In a small nonstick skillet, saute onion in butter until tender.
Marinated overnight in a bourbon, brown sugar mixture and then stuffed with portabella mushrooms, herbs, and cheese; you'll feel like you're eating at a high-end steakhouse in your own home!> Get the recipe from Barbells and Bellini. Cheesy Stuffed Flank Steak is a flank steak wrapped around a cream cheese and onion mixture, grilled and cooked to perfection for a delicious meal. Made in partnership with KitchenAid in my new Smart Oven+ with Powered Attachments, this is a recipe you won't want to miss. You can cook Stuffed flank steak using 12 ingredients and 3 steps. Here is how you cook it.
Ingredients of Stuffed flank steak
- You need 1 of butterfly cut flank steak.
- You need 1 oz of finely chopped spinach.
- You need 1 oz of finely chopped parsley.
- It's 3-4 slices of provolone cheese.
- Prepare of some baby portobello mushroom.
- You need 1 tsp of onion powder.
- You need 1 tsp of freshly chopped ginger.
- You need 1 tsp of Coriander powder.
- It's 2 tbsp of olive oil.
- You need 4-6 oz of beef stock.
- You need to taste of salt and pepper.
- It's 1 tsp of paprika.
Spread the rest of the tomato sauce over the top and around the edges of the steak. Remove from oven and transfer the steak to a cutting board. Roll up the flank steak with filling Once the steak has marinated, you layer the inside of the flank steak with prosciutto, fresh basil leaves, Parmesan cheese, strips of roasted bell peppers, and parsley. Then you roll up the the flank steak with the stuffing inside like a jelly roll, and tie it up with string.
Stuffed flank steak step by step
- Blend the spinach and parsley with 1 tbsp of olive oil and dry spices together and then spread the mixture over the meat. Add mushroom and then the cheese leave about 1 inch at the top, roll up the meat and bid off..
- Salt and pepper outside to taste. In a oven proof pan place the rest of the oil in it. Brown the meat on all sides, add the beef stock and place in a preheated oven. Cook for 10 to 15 minutes flip once in the middle of cooking..
- Cut and serve, can use the juice that you cook with and make a gravy. Enjoy.
Even though flank steak is a lean cut of meat, it's still red meat, and it's stuffed with cheese and salty ham. However, if you're following a low-carb or keto way of eating, it's a fabulous healthy recipe! In a large casserole pot, heat oil over medium-high heat. Add celery and carrot and season with salt and pepper. Lay out the flank steak flat in front of you with the grain of the meat running from left to right.
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