Recipe: Perfect Steak stir fry with mashed Cauliflower

Steak stir fry with mashed Cauliflower. Explore Gourmet Garden™ Recipes For A Fresh Take On Your Favorite Dishes. Satisfy Your Cravings With Our Range Of Entree Recipes That Includes Natural Ingredients! Steak stir fry with mashed Cauliflower DentaCook Egypt, Cairo.

This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Stir the cauliflower around the pan, allowing it to get very brown in some areas. You can have Steak stir fry with mashed Cauliflower using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Steak stir fry with mashed Cauliflower

1. You need slices of Thin cut steak.
2. It's 1/2 cup of dark soy sauce.
3. You need 1 tbsp of minced garlic.
4. You need of Roasted sesame (optional).
5. Prepare of Sea Salt and pepper.
6. Prepare of Cauliflower.
7. You need 4 tbsp of butter.

Steak stir fry with mashed Cauliflower. Working in batches if needed, add the steak and cook. This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day.

Steak stir fry with mashed Cauliflower step by step

1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam.
2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper.
3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet.
4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too).
5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft.
6. Add some roasted sesame for garnish (optional but gives a very good taste too).

Stir the cauliflower around the pan, allowing it to get very brown in some areas. Add cauliflower back into the pan with the beef and stir. Stir in the green onion slices. Stir the sauce one more time to make sure the cornstarch is incorporated, then pour the sauce over the beef and cauliflower. Heat the sauce to a strong simmer.

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