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Easiest Way to Cook Tasty Steak fish (milkfish)

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Steak fish (milkfish). Sprinkle belly fish with salt and pepper. Reduce the oil used in frying., using the same oil saute' garlic and onion. Filipino Fish Steak is the Fish version of Bistek Tagalog, which is also known as Filipino Beef Steak.

Steak fish (milkfish) Then re-cooked in marinade together with onion. Once the oil turns hot, fry the sliced milkfish until medium brown. Flip the fish to fry the other side. You can cook Steak fish (milkfish) using 12 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Steak fish (milkfish)

  1. Prepare 1 of vegetable oil for fying.
  2. You need 3 piece of belly (milkfish belly).
  3. Prepare 1 tbsp of garlic.
  4. Prepare 2 head of onion slice round.
  5. You need 1 tbsp of mirin (optional).
  6. You need 1/4 cup of oyster sauce.
  7. You need 2 tsp of liquid seasoning.
  8. It's 2 cup of water.
  9. Prepare 2 tbsp of cornstarch to thicken sauce.
  10. You need 1 bunch of bokchoy or any green veggies.
  11. Prepare dash of ground black pepper.
  12. It's pinch of brown sugar to taste.

Heat the oil in a pan. Once the oil turns hot, fry the sliced milkfish belly until the color turns medium brown. Flip the fish to fry the other side. Remove the fish from the pan after frying.

Steak fish (milkfish) step by step

  1. Sprinkle belly fish with salt and pepper. Fry slightly then set aside..
  2. Reduce the oil used in frying., using the same oil saute' garlic and onion. Add the cooked belly fish. Put the liquid ingredients such as oyster sauce, mirin(optional), seasoning, water. Add sugar and pepper to taste..
  3. Simmer for about 5 to 10 mins. Dissolve cornstarch in the water then pour it on the simmer fish. Stir a bit until sauce thicken then add some greens for garnishing. Serve with steam rice..

The fish marinade and fry until golden brown. Milkfish Steak or Bistek na Bangus is full of so many flavors. The sauce of this dish is great over rice, it will definitely make you want to eat more. In the Philippines, milkfish is a very popular fish since it's our national fish. Milkfish is also called as "bandeng" or "Bolu" in Indonesia.

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