Recipe: Tasty Beef and broccoli with hazelnuts

Beef and broccoli with hazelnuts. Add garlic and ginger (if using) and continue to stir often. We provide you only the perfect Beef and broccoli with hazelnuts recipe here. We also have wide variety of recipes to try.

Season sauce with salt and pepper (if necessary), then return steak to skillet. Garnish with sesame seeds and green onions before serving. Bring the water to boil and add a few drops of oil. You can have Beef and broccoli with hazelnuts using 9 ingredients and 7 steps. Here is how you cook it.

Ingredients of Beef and broccoli with hazelnuts

1. It's 2 head of small broccoli.
2. It's 2 of medium ny or flank steak.
3. It's 1/2 cup of hazelnuts.
4. It's 4 of garlic cloves.
5. Prepare 1/3 cup of avocado oil (3-4 tbsp for cooking, rest for sauce.
6. It's 1/2 tsp of chili flakes (optional but recommended!).
7. It's 1 tsp of salt.
8. Prepare 1 tsp of ground black pepper.
9. Prepare 1 tbsp of minced ginger (optional).

In a large skillet, combine the hazelnut oil, garlic and hazelnuts. Add the broccoli and crushed red pepper and. Heat a wok or large skillet on high heat and add the oil. When a wisp of white smoke appears, toss the marinated beef and garlic into the pan.

Beef and broccoli with hazelnuts step by step

1. Heat your pan on low with the separate oil kept for cooking (really just personal preference here).
2. Slice steak into thin strips.
3. Add steak, up temperature to medium and sautee for about 3 mins and then add your hazelnuts. Cook for 2 mins..
4. Add garlic and ginger (if using) and continue to stir often..
5. Now throw in the chopped broccoli, sautee till it reaches your preferred consistency (I like crisp veggies, about 5 -6 mins).
6. When you are close to your end result, add the remaining oil, chili flakes, salt and pepper.
7. Serve hot with or without rice!.

It's What's for Dinner. on behalf of the Beef Checkoff for sponsoring this recipe which is perfect for the busy back to school season. Stir fry recipes like our Beef Stir Fry and Fried Rice have become reader favorites because. Transfer broccoli to bowl with hazelnut. In a large skillet, combine the hazelnut oil, garlic and hazelnuts. Add the broccoli and crushed red pepper and toss.

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