Recipe: Delicious Eye of Round
Eye of Round. Eye of Round This extremely lean cut is shaped similar to a Tenderloin, but is much less tender. It's often packaged as a roast or steaks, but can be fabricated into Stew Meat or Cubed Steak. Where This Cut Comes From: The eye of round is a member of a not-so-glamorous group of inexpensive cuts taken from a cow's backside, where some hardworking muscles give way to some less-than-tender cuts of meat.
Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. While it is true that the eye of round may definitely be tough at times, with proper attention and care, this very affordable cut may reach its full, most tender potential in a flash. Instant Pot Eye Of Round Roast Approximately half an hour before you cook the roast, The Eye of Round roast is a relatively well-known cut of beef and should be well-stocked in most supermarkets. You can cook Eye of Round using 11 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Eye of Round
- You need of olive oil.
- You need of onion.
- Prepare of shallot.
- You need of garlic.
- Prepare of thyme.
- It's of salt.
- Prepare of pepper.
- You need of flour.
- Prepare of beef broth.
- It's of or red wine.
- Prepare of Eye-of-Round steaks.
Many butchers will also have it in the meat cabinet as a staple for most people's roast beef needs. Online gourmet butchers may not always stock it as it is effectively a budget cut. Without fail, my mother-in-law made an eye of round roast beef for Sunday dinner every week. While I tried to do so myself, I always had varying results.
Eye of Round instructions
- Sauté onion, shallot and garlic in pan with olive oil for 2 minutes on medium-high heat..
- Remove onion, shallot and garlic from pan and place aside. Try to leave as much of the olive oil in pan as possible..
- Mix together salt, pepper and thyme and sprinkle in steaks..
- Lightly coat steaks in the flour..
- Place steaks in pan and sear 5 minutes per side..
- Add broth and wine and the onions, shallot and garlic and cook on high for 2 minutes..
- Reduce heat to low and cover. Let simmer for 45-60 minutes..
Sometimes, I overcooked it, and other times, it was too rare. I finally discovered this method that produced a perfect roast beef every time, that was medium, and even rarer in the center, and pleased all of our tastes. Eye of Round steak, the round primal's black sheep, can now be the golden calf with our duly imparted wisdom. It is an inexpensive, lean, and boneless cut that is low fat and low calorie - making it an excellent choice for the family. However, when cooked the right way, this cut of meat transforms into a delicious, juicy roast.
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