Recipe: Yummy Pan Seared Beef steak with grilled vegetables

Pan Seared Beef steak with grilled vegetables. Grilled veggies: once the steaks are done. Take a same pan add all your favorite seasonal vegetables. I took carrots, maro kaddu and French beans.

Mix together the oil, salt, black pepper and balsamic vinegar. Pour half the mixture over the steaks and the remainder over the vegetables, mix well. Preheat the pan on medium and brush with oil. You can cook Pan Seared Beef steak with grilled vegetables using 18 ingredients and 7 steps. Here is how you cook that.

Ingredients of Pan Seared Beef steak with grilled vegetables

1. You need of Marination.
2. You need of Beef (cut into 1/2 inch thick slices).
3. You need of salt.
4. You need of black pepper.
5. You need of chili flakes.
6. You need of garlic powder.
7. You need of brown sugar.
8. It's of soya sauce.
9. You need of rosemary.
10. It's of tsp.
11. You need of Grilled Vegetables.
12. Prepare of maro Kadu (cut into cube).
13. You need of carrot (cut into cube & blenched).
14. You need of Few French beans (I chose thin one - cut into 1 inch slanted).
15. It's of olive oil.
16. Prepare of Seasoning for Vegetables.
17. Prepare of salt.
18. You need of black pepper.

Add butter and aromatics - melt in butter with quartered garlic cloves and rosemary sprigs. Brush the grate and/or steaks with vegetable oil. Keep the door open just a crack to discourage smoke from building up inside the oven. Sprinkle salt and pepper evenly over steaks.

Pan Seared Beef steak with grilled vegetables instructions

1. Cut the beef with 1/2 a inch thickness. And hammered it with light hands..
   
2. Marinate with salt, black pepper, chili flakes, garlic powder, rosemary, brown sugar and soya sauce.
3. Marinate with all ingredients and add olive oil and hammer it one more time.
   
4. After 2-4 hours, pour olive oil in pan. I usually prefer Pan-searing method on the stovetop because it is one of the quickest and easiest methods, which is allowing us to keep an eye on our steak throughout cooking..
5. I place my steaks in the pan and check several times. Once it is done at one side, turn it over and wait. Usually one side takes 10-15 mins, depend on the thickness of the steak. Try to not turn again and again. In just 2 flips, the steak can be done..
6. Grilled veggies: once the steaks are done. Take a same pan add all your favorite seasonal vegetables. I took carrots, maro kaddu and French beans. Carrots blench first, rest stir fry on high flame together with carrot for 2 mins season with salt and pepper. Pour at the side of steak..
7. Once it done, serve with your favorite sauce. I served with onion creamy sauce and by sides; potato veggies, grilled vegetables snd garlic toast. (see recipe).

Heat a large cast-iron skillet over high heat. Add oil to pan; swirl to coat. Add the oil to pan and swirl to evenly distribute the oil. Place the steaks in the pan, allowing room between steaks. To begin, pat the steaks dry with paper towels.

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