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Recipe: Perfect Tofu Steak

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Tofu Steak. Heat the oil in a pan to a high temperature Add the tofu and turn when crispy. Baked Tofu Haiku: "Love to bake tofu. Tofu Steaks can be made with spice rubs, a variety of sauces, or simple citrus and herbs.

Tofu Steak One of the simplest ways to prepare tofu is to make tofu steak — and it is delicious. It is lightly crispy on the outside and creamy on the inside. This dish shows that tofu doesn't have to be. You can have Tofu Steak using 7 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Tofu Steak

  1. You need 1 Block of Tofu.
  2. Prepare 1 Bunch of Green Onions or Chives, chopped.
  3. You need 1 of red onion, chopped.
  4. It's 2 cloves of garlic, minced.
  5. Prepare of Mayonnaise.
  6. You need of Cooking oil.
  7. It's to taste of Salt & Pepper.

The Tofu Steaks Start with a block of extra-firm tofu. In one small bowl, whisk together a batter from some non-dairy milk, flour, flaxseed, vinegar, soy sauce, and garlic. Brush the tofu steak with about half of the sauce and sprinkle over the rest of the spices. Brush the other side with the remaining sauce, sprinkle with scallion and cilantro.

Tofu Steak instructions

  1. Slice tofu into thin lengthwise cuts and fry in hot oil until golden or crisp..
  2. Let it cool. Then cut into bite size pieces like in the photo..
  3. Heat another pan, sauté the garlic and onion in a little oil. Add spoonfuls of mayonnaise. How much depends on how much tofu you have. It should coat it all, but not dripping or wet..
  4. Drop in the green onions/chives/scallions. It's all the same thing. Mix in with the mayo well..
  5. Add the tofu bites into the mayo mix. Make sure every piece is coated well. Season with salt and pepper..
  6. Remove from heat and enjoy as a siding or appetizer..

Serve your tofu steak with some rice and a stir fried bok choy! Dip the tofu steaks in the tomato paste mixture, and use a spoon or fork to help spread a thick layer of the sauce on the tofu. Now dip the sauced tofu steak into the breadcrumbs and use your hands to help pat the breadcrumbs onto the tofu. Heat the oil in a frying pan over medium heat. Season with salt and pepper and serve.

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