How to Prepare Perfect Steak and Quinoa Stirfry

Steak and Quinoa Stirfry. Add Cooking sherry and let it bubble for a minute then add the soy.bubble for another minute. Add the quinoa mixing it with everything. Start with a cup and add more if you like.

Cook the broccoli until bright green and then move to the sides of the pan with the steak. Great recipe for Steak and Quinoa Stirfry. This was just a throw together dish that came out beautifully using some fresh ingredients with leftovers. You can cook Steak and Quinoa Stirfry using 11 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Steak and Quinoa Stirfry

1. It's of coconut oil.
2. It's of onion.
3. It's of Roasted Garlic.
4. You need of Sliced mushrooms.
5. It's of Small red, orange and yellow pepper.
6. It's of steak (as much or as little as you want).
7. Prepare of Cooking Sherry.
8. Prepare of Soy sauce.
9. It's of cooked quinoa (more if wanted).
10. Prepare of Fresh cracked pepper.
11. Prepare of butter - OPTIONAL.

Always have some roasted garlic on hand as you can use it in so much; same with quinoa. Here is how you cook it. Then stir-fry for a minute longer until almost cooked through, remove the beef from the pan. Pre-cut beef for stir-fry, found in the supermarket's meat department, may be used in place of sirloin steak.

Steak and Quinoa Stirfry instructions

1. Finely dice the onion..
2. Cut the tops off the 3 peppers, clean out the seeds, cut them in half and then cut them into thin strips..
3. Cut the mushrooms in half and then slice them (about a cup when sliced).
4. Season the steaks with salt and pepper to your liking and then slice them into thin strips..
5. Place pan or wok on med-hi heat. When hot add coconut oil or whatever oil you prefer. Toss in onions. After a minute add the peeled, unchopped roasted garlic (diced if using raw garlic)..
6. After another minute as onion starts to brown, toss in mushrooms and sautee for a minute..
7. Add in peppers tossing to coat with mushroom and onions. Sautee for a couple of minutes. (You want these to still have a bit of crispness at the end).
8. Add steak and brown on both sides...about 1 and 1/2 to 2 minutes..
9. Add Cooking sherry and let it bubble for a minute then add the soy...bubble for another minute..
10. Add the quinoa mixing it with everything. Start with a cup and add more if you like. You want there to be enough quinoa to pick up the sauce but not too much that there is quinoa with no sauce..
11. No.salt will be needed but add some fresh ground pepper to taste..
12. Optional: to add some creaminess, add 1/2 to 1 tbsp of butter before serving..
13. Serve in a bowl or on a plate making sure you get a bit of everything. As a final touch, I put a couple of cubes of feta on each serving.

Quinoa typically is found in the rice and pasta section of supermarkets. Rinse well before cooking to remove the natural bitter coating, if it is not pre-washed × Heat olive oil and sesame oil in a large skillet over medium-low heat. Combine the cornstarch and soy sauce until smooth; add to bouillon. Toss beef with garlic, ginger and pepper. Season the steak with salt and pepper.

Location:

Share :